Home‎ > ‎


"Just wanted to thank you for a delightful and informative day of mindfulness awareness. After the gathering I tried to use what I learned and I ended up having a positive, serene day. Even my obligatory trip to Home Depot and Lowes (which I normally hate) became opportunities to be focused and complete my tasks without being overwhelmed.
Thanks for all the tips, activities, and treats "
~ March into Mindfulness Participant 
March 26, 2017