The Monday Mindful Moment series is streamed live on the Serenity Counseling Center's Facebook page every Monday at 12:30pm EST.
Dr. Angie is currently taking each week to discuss a chapter from one of her favorites books, 52 Ways To Live A Kick-Ass Life by Andrea Owen.
Click here to like & follow Serenity Counseling Center on Facebook.
Week 1 - Taking Responsibility
Week 4 - Uncovering Your Personal Values
Week 7 - Bad Relationships Can Be
Great Life Lessons
Week 10 - Accept You'll Have Regrets
Week 13 - Shut Up & Listen...
Practice The Pause
Week 16 - Pain Equals Wisdom
Week 19 - You Can't Feel Fat
Week 22 - Being Held Hostage To The Scale
Week 25 - Stop Trying To Run Other
Week 28 - Be A Legend In Your Own Mind
Week 31 - Move Out Of Victimhood
Week 2 - Providing Service & Checking In
Week 5 - Tell 5 people About Your Secret Dream
Week 8 - Finding The Fastest Way To Peace
Week 11 - Don't Take Other People's Pile Of Shit
Week 14 - Have FUN!
Week 17 - Find Your Passion
Week 20 - Managing Your Inner Critic
Week 23 - Are You A Control Freak
Week 26 - Living Your Passion Equals A
Week 29 - Honoring Your Soul's Uniqueness
Week 32 - You're Always Worthy Of Love
Week 3 - Canon Ball Out Of Your Comfort Zone
Week 6 - Listen To Your Gut
Week 9 - Getting Over Your Ex
Week 12 - Take Inventory of Your
Week 15 - Dump The Friends You've Outgrown
Week 18 - Loving Yourself
Week 21 - Forgive Yourself
Week 24 - Ditch The Drama Addiction
Week 27 - Letting Go Of Resentments
Week 30 - Start Something
Week 33 - Taking Responsibility For Your
Week 34 - Comparing Ourselves With Others