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First art & being meetup

posted Oct 3, 2017, 5:51 PM by Angie Anderson   [ updated Oct 3, 2017, 5:54 PM ]

A small group met at Serenity Counseling Center for the first meetup group on August 24. We did relaxation exercises, listened to yoga music, talked about meditation and learned how to draw abstract art to enter a state of focus. Doesn't everyone look focused? We had a great time!k Join us on the first and third Thursday of each month from 6 to 7:30pm to use art as a method of stress management and self exploration. No artistic skill is necessary. We're just having fun! Register for the next class here.